Yoga Teachers Unite to Help India Breathe
This is a time sensitive post. As a yoga teacher and a student, I would not be where I am today if India had not provided the gift of...
Yoga Teachers Unite to Help India Breathe
What is the core? Muscle group, benefits and key actions
HAPPY HOLI!
THE 3 MAIN REASONS TO PRACTICE YOGA & SOME GREAT BENEFITS YOU PROBABLY DIDN’T EVEN KNOW ABOUT
Is it Spring yet?
FEBRUARY 2021 Newsletter
First Blog Post Ever: and so it should be to say thank you for being there for me through 2020!