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Yoga

2 days ago
4 min

Yoga Teachers Unite to Help India Breathe

This is a time sensitive post. As a yoga teacher and a student, I would not be where I am today if India had not provided the gift of...

490

What is the core? Muscle group, benefits and key actions

anysacianni

5 days ago
2 min

What is the core? Muscle group, benefits and key actions

So you hear your yoga teachers constantly tell you to “engage the core”, “activate the core”, “make sure the core is fully active” or any...

anysacianni

Mar 28
2 min

HAPPY HOLI!

celebration of spring, life and new beginnings Holi Festival, celebrating the eternal and divine love of Radha and Krishna since ancient...

180

THE 3 MAIN REASONS TO PRACTICE YOGA & SOME GREAT BENEFITS YOU PROBABLY DIDN’T EVEN KNOW ABOUT

anysacianni

Mar 10
4 min

THE 3 MAIN REASONS TO PRACTICE YOGA & SOME GREAT BENEFITS YOU PROBABLY DIDN’T EVEN KNOW ABOUT

So, you’ve heard that YOGA is really good for you and so many swear by its benefits. Moreover, something must have truly resonated with...

410

anysacianni

Mar 1
3 min

Is it Spring yet?

With the sunny days here in London, I like to think that spring is almost here. Just a few more weeks to spring where we feel the sun...

480

anysacianni

Feb 1
3 min

FEBRUARY 2021 Newsletter

Happy Monday & 1st of February! I would like to share with you my intentions for our practice this month. At the beginning of this year,...

380

First Blog Post Ever: and so it should be to say thank you for being there for me through 2020!

anysacianni

Jan 1
2 min

First Blog Post Ever: and so it should be to say thank you for being there for me through 2020!

THANK YOU, THANK YOU! Thank you for being part of Yoga with Anysa in my first year in this virtual world. As a freelance yoga teacher, I...

250

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