What is it like to attend a Dr. Joe Dispenza advanced student retreat? I've seen myself there in my meditations, learning directly from...

Had you told me 2 years ago that I’d be running - and loving - a monthly book club I would have laughed in your face! Not because I did...

I really wanted to call this blog post 'Tis the season to get cosy… but not to slack!’ and then I realised the negative connotation of...