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I really wanted to call this blog post 'Tis the season to get cosy… but not to slack!’ and then I realised the negative connotation of that title. Yet part of me does feel like that - that I go into auto-lazy mode in holiday season.
8. Get creative!!!! If you and a friend are both complaining that you haven’t done any practice for your body in a while, meet up and make it your date to practice an online session. Or become practice buddies during the holiday season. Or choose to use your lunch break to practice some chair yoga.
Some quick prerecorded classes for you to practice so you don’t need to think!
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