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Online and in-person classes to help you build strength, find stillness, and reconnect — wherever you are in your journey.

Yoga with Anysa. Yoga Instructore

MEET ANYSA

I'm an Italian-American yoga teacher, Reiki practitioner, and retreat host, born and raised on the outskirts of Rome. My path here wasn't a straight line — I started out curating museum exhibitions, then found myself teaching English in a Haitian orphanage, living in ashrams across India, and training under senior teachers of Fierce Grace Yoga in London.

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In 2016, I traveled to Thailand to train in Reiki — an experience that changed the way I understood healing, energy, and what it means to hold space for someone. It's been part of everything I teach ever since.

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Today I bring it all together — movement, energy, and exploration — with a lot of laughter and not much room for taking things too seriously. More than any certification, what I hope you feel in a session with me is that learning doesn't have to be so serious. I keep things light, and I believe the best growth happens when you're having fun along the way.

 

Whatever brought you here — curiosity, stress, a nudge from a friend, or a full-blown life pivot — I'm glad you found your way to the mat, the retreat, or the healing table. Let's see where it takes you.

Yoga
Yoga Instructor. Anysa. Padahastasana

YOGA

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Live and on-demand classes for every level, from complete beginners to seasoned yogis. With over 500 hours of specialty training — including Fierce Grace Intensive, Chair Yoga, Yin, Restorative, and Pre & Post-Natal, Yin, Restorative and more — I meet you where you are and help you build strength, flexibility, and presence.

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REIKI

nergy healing sessions and training rooted in a practice I first learned in Thailand in 2016. Whether one-on-one or in a group circle, Reiki is where we go deeper, releasing what you're holding and reconnecting with your own energy.

Is Yoga or reiki right for me?

Which class should I join?

Where do I start?

Schedule a free 15 minute consultation to discuss your level and goals. 

WHAT PEOPLE SAY

“Not only did I burn off my profiteroles and ice-cream desserts, but my core has been in the best shape ever. Most importantly I have stayed calm, positive and better equiped to deal with a very testing lockdown period”.

Dominique, London

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RETREATS

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Journeys designed to go beyond just yoga, just tourist visits or just chill. I curate retreats around the world that explore energies and frequencies in places that hold their own kind of magic — part yoga, part energy work, part adventure, always meant to shift something in you.

STAY CONNECTED

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